Ekam Wholistic specialize in helping clients with anxiety, stress, trauma, sleep issues, relationship challenges, emotional blocks, low self-esteem, Phobia, bad habits and personal growth.
Hypnotherapy is a therapeutic technique that uses guided relaxation, intense concentration, and focused attention to help you reach a heightened state of awareness known as a trance. In this state, the mind becomes more open to positive suggestions, allowing us to access the subconscious and address deep-seated emotional blocks, traumas, and habits that are difficult to change through conscious effort alone.
Yes, clients remain fully aware and in control during hypnosis. In fact, many find they have greater control over their mind and body in hypnosis than in their usual conscious state.
No, you do not need a referral to see a hypnotherapist or counselor. You can book a session directly with us at Ekam Wholistic. Our services are open to anyone seeking emotional support, healing, or personal growth.
Yes, depending on your level of coverage and provider, Australian clients may be eligible to claim private health insurance benefits for my services. We will provide you our health funds number , and you can check with your insurance provider to see if you're covered.
Each of these methods offers a unique approach to healing: Hypnotherapy helps access the subconscious to resolve deep emotional blocks and trauma; psychotherapy provides insights into behavior and emotional challenges through talk therapy; yoga integrates movement and mindfulness to reduce stress and improve mental clarity; and counseling offers guidance and emotional support to help you overcome challenges and grow personally. Together, they provide a holistic path to emotional, mental, and physical well-being.
The number of sessions will depend on your unique circumstances, and the process will adapt as your needs evolve.
Our first session is a consultation about what has brought you and to understand your needs. We'll assess if we're a good match to work together and decide on either an open-ended arrangement or a set number of sessions.
We incorporate yoga and mudra (hand gestures) as powerful tools to balance your mind, body, and spirit. Yoga helps relieve stress, improve physical health, and enhance mental clarity, while mudras channel energy to promote emotional healing, concentration, and inner peace.
‘Ekam’ is a Sanskrit word meaning Oneness, symbolizing the unity of mind, body, and spirit. Our holistic approach is designed to align all aspects of your being to promote inner balance and healing.
